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April 11, 2018

10
Apr

April 11, 2018

CrossFit Huachuca – CrossFit

Warm-up (No Measure)

3 RFQ

Max effort OH Banded Tricep ext

20m Inch Worm

Metcon (AMRAP – Reps)

AMRAP 3 x 3

8 Deadlift 225/155

8 Bar Over Burpees

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