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April 17, 2018

14
Apr

April 17, 2018

CrossFit Huachuca – CrossFit

Metcon (Time)

Work To a Heavy Single Clean then 3 @85 1 @ 90

100 DU

30 Russian Twists w/medball

30 Wallballs

30 Sit Ups

30 Pull Ups

30 Sit Ups

30 Wallballs

30 Russian Twists w/medball

100 DU

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