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April, 23 2018

21
Apr

April, 23 2018

CrossFit Huachuca – CrossFit

Warm-up (No Measure)

3 RFQ

20 Tea Kettles

15 Butterfly Sit ups

10 Pillar Shoulder Touches or HS Shoulder Touches

Metcon (Time)

4 RFT

10 Pistol Squats

140m Run

10 HSPU

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