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August 29, 2018

28
Aug

August 29, 2018

CrossFit Huachuca – CrossFit

Warm-up (No Measure)

EMOM 7

5 Bent Rows 135/95

10 Kb Swings 53/35

Metcon (Time)

4 RFT

10 Deadlifts 225/185

40 Double Unders

3 Muscle Ups

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