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December 22, 2017

21
Dec

December 22, 2017

CrossFit Huachuca – CrossFit

Deadlift

Work to HS on Dead Lift [email protected] [email protected]

Metcon (AMRAP – Rounds and Reps)

4 Rounds

AMRAP 2 with 1 min Rest

10 Thrusters 95/65

5 Burpees

7 Pull ups

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