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December 4, 2017

3
Dec

December 4, 2017

CrossFit Huachuca – CrossFit

Front Squat (Work to Heavy Front Squat then 3 @ 85 1 @ 90)

Metcon (Time)

4 RFT

50 Double Unders

30 Wall Balls 20/14

50 Grass Hoppers

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