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January 2, 2018

1
Jan

January 2, 2018

CrossFit Huachuca – CrossFit

Warm-up (No Measure)

EMOM 9

Even: 30 Seconds Shoulder Press 45/35

Odd: 30 Seconds Front Squat 45/35

Metcon (Time)

For Time:

50-30-20

Wall Balls 20/14

T2B

In between rounds 25 Double unders

75 Singles

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