Call Us: (520) 483.7788

January 28, 2019

27
Jan

January 28, 2019

CrossFit Huachuca – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 3×3

5 Thrusters 95/65

5 Burpees

Rest 3 Mins

5 Pull Ups

5 Burpees

Rest 3 Mins

5 Thrusters

5 Pull Ups

Warm-up (No Measure)

EMOM 15

10 Lunges

20 Grasshoppers

Leave a Reply