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June 18, 2018

17
Jun

June 18, 2018

CrossFit Huachuca – CrossFit

Warm-up (No Measure)

Pull Up Progression

Clean

Work to Heavy Single:

Three Positon Clean:

High Hang =>Hang=> Full Clean.

Metcon (AMRAP – Reps)

Death By Burpees

Starting with 7

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