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June 20, 2018

19
Jun

June 20, 2018

CrossFit Huachuca – CrossFit

Metcon (Time)

Buy In: 400 Medball Carry

4 RFT

25 Russian Twist w/medball

25 Medball Cleans

15 Pull Ups

Buy Out: 400m Medball Carry

Warm-up (No Measure)

6 x 10m Plate Push

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