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March 21, 2018

20
Mar

March 21, 2018

CrossFit Huachuca – CrossFit

Warm-up (No Measure)

Day 1 Pull Up progression

Metcon (AMRAP – Rounds and Reps)

AMRAP 10

10 Burpees

15 Med Ball Sit Ups

20 KB Swings 70/44

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