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March 28, 2018

27
Mar

March 28, 2018

CrossFit Huachuca – CrossFit

Metcon (Time)

100 Double Unders 100 Buy- in

5RFT

10 Dumbell Hang Clean and Jerks 50/35

25 Russian Twist w/dumbell

10 Burpees

100 Double Under Buy-out

Warm-up (No Measure)

Pull Up Progression

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