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May 10, 2019

9
May

May 10, 2019

CrossFit Huachuca – CrossFit

Deadlift

Build to Heavy set of 3

Metcon (AMRAP – Rounds and Reps)

AMRAP 15:

60 Double Unders

30 Wallballs (20/14)

15 Deadlifts (245/165)
Looking to complete at least 3+ rounds today.

Works out to one round every 4-5 minutes

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