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May 30, 2018

29
May

May 30, 2018

CrossFit Huachuca – CrossFit

Metcon (Time)

4 RFT

15 Jumping Lunges

140m Run

10 T2B
Scaling Options:

Jumping Lunges: Lunges

Box Step ups

T2B: K2E

V Up Sit ups

Warm-up (No Measure)

EMOM 11

10 Windshield Wipers

7 Med Ball Cleans

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