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October 12, 2018

11
Oct

October 12, 2018

CrossFit Huachuca – CrossFit

Warm-up (No Measure)

HSPU Drills

10 Wall Walks

Accumulate 3 Mins in a handstand

3 sets of 6 Shoulder Taps

Metcon (AMRAP – Rounds and Reps)

AMRAP 10

10 Push Press 95/65

15 Slamballs

100m Run

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