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October 19, 2018

18
Oct

October 19, 2018

CrossFit Huachuca – CrossFit

Warm-up (No Measure)

Double Under Skills

Metcon (Time)

100 Double Under Buy in

Then

4 Rounds

8 Sand Bag Cleans

8 Sand Bag Clusters

8 Burpees over the Sandbag

100 Double Under Buy Out

Metcon (Time)

100 Double Under Buy in

Then

4 Rounds

8 Sand Bag Cleans

8 Sand Bag Clusters

8 Burpees over the Sandbag

100 Double Under Buy Out

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