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October 3, 2018

2
Oct

October 3, 2018

CrossFit Huachuca – CrossFit

Sumo Deadlift (3x 5 Work to Heavy set of 5 reps)

Metcon (AMRAP – Rounds and Reps)

AMRAP 3×3

8 Slamballs

8 Burpees

1 min Break

8 Slamballs

8 Power Snatches 95/65

1 min Break

8 Burpees

8 Power Snatches 95/65

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