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September 7, 2018

6
Sep

September 7, 2018

CrossFit Huachuca – CrossFit

Warm-up (No Measure)

3 RFQ

25 4 way Dead Bugs

25 Windshield wipers

20 M Inch Worms

Metcon (AMRAP – Rounds and Reps)

AMRAP 3×3

20 Double Unders

5 Burpees

5 Deadlifts 225/185

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