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WOD

12
Feb

February 13, 2019

CrossFit Huachuca – CrossFit Warm-up (No Measure) EMOM 10 Complete within 1 min 20 Mountain Climbers 8 Burpees Metcon (AMRAP – Reps) AMRAP 3 x...
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11
Feb

February 12, 2019

CrossFit Huachuca – CrossFit Metcon (Time) 6 RFT 10 Hand Switch Pushups on Sandbag 140 M Run with Sandbag 12 Box Step ups w/ sandbag
8
Feb

February 9, 2019

CrossFit Huachuca – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20 400m Run 10 Deadlifts 135/115 10 Hang Power Cleans 10 Power Jerks
7
Feb

February 8, 2019

CrossFit Huachuca – CrossFit Warm-up (No Measure) EMOM 9 Even: 30 Seconds Over Over back back Odd: 20 Russian Twist with Medball Metcon (AMRAP –...
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