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WOD

11
Jan

January 12, 2018

CrossFit Huachuca – CrossFit Warm-up (No Measure) Work to HS, but focus on being fast under the bar. 3 Positon Snatch 1 Snatch 1 Hang...
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8
Jan

January 9, 2018

CrossFit Huachuca – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20 5 Power Cleans 95/65 10 Push Ups 10 Hollow Body Rocks 140m Run